Dr. Richard Atkins four stage low carbohydrate diet
One of the highest profile diets of recent years, the Atkins diet - named after its inventor the late Dr. Richard Atkins is a four stage low carbohydrate diet.
How does the Atkins Diet Work?
Restriction of carbohydrate intake causes a change in the body's metabolism which induces dissolving of fat or lipolysis within the body. This changeover of the body's metabolism from burning glucose to burning body fat begins when the body enters a state called ketosis because it has run out of surplus carbs to burn and use as energy.
Basically - stop eating carbohydrate and your body will start to burn up your fat as a source of energy - resulting in fast weight loss.
Dr Atkins New Diet Revolution
Learn the diet that millions used to lose weight permanently.
Advantages of the Atkins diet
The four stages of the Atkins diet make it easy to follow and many have reported significant weight loss in the two week induction phase making it a good option if you need to lose weight fast.
If your a confirmed meat lover, it's probably the most attractive diet for you.
Also included 3 FREE Bonuses:
Lose weight the easy way
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You can do it too with this pdf eBook that can be read on any computer and it is searchable!
1000 Atkin's Diet Recipes
You will never have to wonder what to have for dinner, lunch, breakfast or snacks again! Below is a sample list - there are hundreds more recipes in the e-book!
Salads and Dressings
just a few of the great ideas you will find in the e-book..................
Appetizers and Snacks
your only problem is which treat to try first!
Low carb Frappachino
and lots more delicious drinks...........
Cakes and Pies
3 Minute Chocolate Cake
and lots more scrumptious treats........
New York Cheesecake
and mmmmm......many many more!
and lots more to sea......... :0)
Slow Cooked Pork, Cabbage and Onions
and lots more tasty treats................
Beef, Lamb and Veal Meals
Crock Pot Ribs Or Chops
and more main courses galore..........
Parmesan Chicken Breasts
meals for every occassion.............
Breads And Pastries
Chocolate Chip Muffins
just a few from a great selection..........
some of the recipes the whole family can enjoy..........
Chocolate Chip Cookies
and lots more to choose from..............
Eggs and Breakfasts
Yummy Yoghurt Muesli
and many more great ways to start your day.......
1000 Atkin's Diet Recipes + Atkins Diet + Carb Calculator
eBook in pdf format - can be read on any computer and it is searchable!
start your easiest journey ever towards the body